Thursday, September 1, 2011

Reflections on Return Mountain: Return to the Garden

I was elated with the whole experience shared with the seven Tai Ji companions in the garden on Saturday.

Debby said "I found inner peace and love. I really enjoyed myself. Shanti'

Patty said she regretted needing to leave early -- she thanked me said "It was fun. I really appreciate the opportunity to meet Victor and do Tai Ji there. The garden is so beautiful. I really appreciate you including me."

What an awesome experience of celebrating the inner healer with one another...celebrating the interconnectedness of all life...celebrating Eddie's birthday...celebrating a dream come true for me - with Victor producing a series of videos suitable for 'Cyber Companion Self-Care practices - FREE!! 24-7!! in your pjs! Victor's snipped some cuttings of the vibrant water plants for each of us to take home and accompany us in breathing and moving with 'the garden'....How grateful am I??!!!

See and know that more videos are on the way!

And if your unable to be outside, barefooted or lying on the earth to ground and heal yourself and your world, consider this:

Many Species - One Planet - One Future
I See You ~ Namaste ~
Yours in Wellness, Gratitude, Vitality and the Rhythm of Nature,
Suzen Sharda Segall
This blog post can be reproduced in its entirety with the following information:© Suzen Sharda Segall 2010, Suzen Sharda Segall, Wellness Personal Trainer/Consultant, designer and facilitator of BodyArts Therapeutics, has provided an integrated approach to health and wellness for a wide variety of populations, internationally,for over thirty-five years