Friday, January 21, 2011

Winter Spa Fest: Join us!!

I'm excited to announce the return of the mid-winter Berkeley Springs West Virginia Spa Fest coming right up on Saturday January 29. Another great excuse for me to travel back to this comfort zone. Did you know that I 'retreated' to this small spa town for eleven years - doing school counseling and later full-time BodyArts Therapeutics -- learning the spa biz and nourishing my heart and soul with the wonderful Cacapon Mountains, forest and of course, the famous healing waters. Canadian Indians are said to have trekked all that way to this Eastern Panhandle gem for the healing vibes.

Even though I've returned to the 'burgh for almost eleven years, I keep my hand and foot in BSprings whenever possible -- offering custom designed Wellness Getaways for individuals, couples, families, and groups, and participating in community special events like the annual November LightFest, and now our January 29th Saturday Spa Fest.

I'll offer some sessions on the massage table - with my Restorative cushy balls stimulating acupressure points while working on the hands with Su Jok acupressure, taking requests as to what to focus on during the short time we'll have together. I'll also bring a variety of wellness products -- and for the first time: introducing the Healing Soups at the Springs. (Special non-soy Miso Soup and Escarole Zoupa (aka Italian Wedding Soup - vegan style and possibly a Thai coconut milk based soup)

21st Annual Spa Feast

WHERE: Ice House, Berkeley Springs, WV

On the corner of Independence & Mercer Streets

WHEN: Saturday, January 29, 2011 10 am to 4 pm

$2.00 Entry & $1.00 per minute for the service of your choice!

WHAT : Enjoy a sampling of:

Bodywork & health-enhancing treatments plus a series of lectures and a variety of movement activities - including Suzen guiding some gentle easy to learn QiGong (Chinese Yoga) Energy Exercise.

For all the details see or call 1-800-447-8797
Spa packages with lodging are available too.

From you I receive, To You I give, Together we share and From this we live
Many Species...One Planet...One Future
~I See You ~ Namaste ~
Yours in Wellness, Gratitude, Vitality and the Rhythm of Nature,
Suzen Sharda Segall

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Suzen Sharda Segall, Wellness Personal Trainer/Consultant, designer and facilitator of BodyArts Therapeutics, has provided an integrated approach to health and wellness for a wide variety of populations, internationally,for over thirty-five years

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