Sunday, January 2, 2011

Bless yourself: Nature Meditation

Give yourself a gift of less than six minutes to breath deep and enjoy yourself
welcoming the New Year with Will's guided meditation and beautiful visuals.






From you I receive, To You I give, Together we share and From this we live
Many Species...One Planet...One Future

~I See You ~ Namaste ~
Yours in Wellness, Gratitude, Vitality and the Rhythm of Nature,
Suzen Sharda Segall

This blog post can be reproduced in its entirety with the following information:

© Suzen Sharda Segall 2010, CelebratingtheInnerHealer.com

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Suzen Sharda Segall, Wellness Personal Trainer/Consultant, designer and facilitator of BodyArts Therapeutics, has provided an integrated approach to health and wellness for a wide variety of populations, internationally,for over thirty-five years

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