Tuesday, December 28, 2010

Get Ready Get Set:

Get Ready to Kickstart Your Health on Jan. 3!

Based on research by Neal Barnard, M.D., one of America’s leading health advocates, this program is designed for anyone who wants to explore and experience the health benefits of a vegan diet. Low-fat vegan—plant-based—diets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint.

Check out the website - amazing online supports - menus - recipes - podcasts:
Sign up at http://21daykickstart.org/

PS My Pittsburgh January soup subscription includes five weeks. If you would like a delivery/give a gift of health for 2011 - I have a couple more reservations available - if you register by Friday December 31:

You will receive a quart each Monday:
Jan. 3 Lentil tomato
Jan. 10 Mushroom Barley
Jan 17 Special Miso
Jan. 24 Vegan Italian Wedding Soup with seiten neatballs
Jan. 31 Tomatoe Spinach - Ayuvedic bone healing soup

From you I receive, To You I give, Together we share and From this we live
Many Species...One Planet.....One Future

~I See You ~ Namaste ~
Yours in Wellness, Gratitude, Vitality and the Rhythm of Nature,
Suzen Sharda Segall

This blog post can be reproduced in its entirety with the following information:

© Suzen Sharda Segall 2010, CelebratingtheInnerHealer.com

Listen at: http://tinyurl.com/

Blog: www.celebratingtheinnerhealer.blogspot.com

Or on its unique radio channel at:

Suzen Sharda Segall, Wellness Personal Trainer/Consultant, designer and facilitator of BodyArts Therapeutics, has provided an integrated approach to health and wellness for a wide variety of populations, internationally,for over thirty-five years

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