Saturday, March 13, 2010

Have a Taste of the Kind Diet Tomorrow!!

How would your life be different if you put your toe in the water - adventuring into the new earth world peace diet while pampering and delighting your palate and making new friends?

Our friendly Pittsburgh Vegan meet-up group just happens to be sponsoring a timely Vegan Potluck that is testing recipes from Alicia Silverstone's new book The Kind Diet on Sunday March 14th at 2pm.

If you are recipe-challenged -- don't know where to start an event like this may just be the ticket for you!

Please let us know here about your experience at this special Welcome Spring event or other adventures with vegan Spring cookin'. PS SPRING FORWARD -- set you clock tonite!

Joseph-Beth Booksellers
2705 E Carson St
Pittsburgh, PA 15203

The Kind Diet By Alicia Silverstone

Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ever. "The Kind Diet" features nearly 100 easy--and Earth-friendly--recipes. My hero, Dr. Neal Barnard wrote the forward.

If you are in Pittsburgh and would like to participate, please contact

Heather Burns to reserve your space and pick a recipe: (412) 381-3600,

Learn more here:

Yours in Wellness, Gratitude and Happiness,
Suzen Sharda Segall

This blog post can be reproduced in its entirety with the following information:

© Suzen Sharda Segall 2010,

Listen at:


Or on its unique radio channel at:

Suzen Sharda Segall, Wellness Personal Trainer/Consultant, designer and facilitator of BodyArts Therapeutics, has provided an integrated approach to health and wellness for a wide variety of populations, internationally,for over thirty-five years.

No comments:

Post a Comment